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The Gym Open 24 hours

Guests staying at The Newman have exclusive 24/7 access to our state-of-the-art gym, fully equipped to support every aspect of your health and fitness journey. Featuring premium equipment, from TechnoGym treadmills, rowing machines and Peloton bikes to HyperIce massage guns and free-standing weights, the space is designed to energise, motivate, and help you reach your full potential.

also on our wellness floor

Spa 7am – 9pm

Experience a private wellness sanctuary in the heart of Fitzrovia, designed to restore balance, recovery, and calm. The spa at The Newman includes a hydrotherapy pool, sauna, steam room, halotherapy salt room, ice lounge and experience shower.

Treatments 10am – 6pm

We have four treatment rooms offering personalised therapies and facials.

Treatments range from Signature Muscle Recovery Massage and Age-Defying Facials to deeply restorative CBD Mind Unwind Rituals and Ultra Swedish Massage experiences.

Wellness Classes 8am – 6pm

Our Wellness Studio offers yoga, Pilates, breathwork, and sound bath sessions designed to support movement, mindfulness, and recovery in everyday life. Classes are suitable for all experience levels and focus on flexibility, core strength, posture, nervous system regulation, and mental clarity.

From energising morning flows to deeply restorative sound healing sessions, each class is designed to help guests reconnect body and mind in a calm Central London setting.

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Studio room at The Newman Hotel Fitzrovia with contemporary design and natural light
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Brasserie Angelica Terrace

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