GOT HERE Array ( [strictly_necessary] => Array ( ) [functional] => Array ( ) [performance_analytics] => Array ( ) [advertisement_targeting] => Array ( ) [gtm] => Array ( [0] => Google Tag Manager (Head) [1] => [2] => on ) ) Wellness at The Newman Hotel | Holistic Spa & Fitness in Fitzrovia Skip to content Welcome to the newman

At The Newman, an entire floor is devoted to wellness, embracing a holistic approach that nurtures both body and mind. Taking inspiration from the Swedish Grace Movement, our wellness philosophy embraces simplicity, harmony, and balance, guiding every detail of what we offer.

Whether you’re indulging in a spa treatment, energising in a fitness class, or unwinding in our spa,
Wellness at The Newman offers a space where you can reconnect with yourself and feel your best.

Our spa features hot and cold experience cabins, an active salt therapy room and a hydrotherapy pool. We also offer a range of services to support your wellbeing, from a fully-equipped gym to yoga classes and 1-2-1 personal training sessions.

Treatments

Our treatments provide a tranquil escape. Enjoy personalised spa experiences including facials, massages and wellness rituals, all designed to relax and rejuvenate.

Hydrotherapy pool

Experience pure relaxation in our hydrotherapy pool. Enjoy soothing jets and warm waters designed to rejuvenate your body and calm your mind.

Experience shower

Refresh and re-energise with our multi-sensory experience showers. Choose from three unique programs, warm tropical rain, a cool fog mist or a tropical shower escape—each accompanied by gentle colour changes, soothing bird calls and ocean sounds.

Himalayan Salt Room

Unwind in our Himalayan salt room. Breathe in the calming salt-infused air, designed to promote relaxation and enhance well-being.

Ice Lounge

Step into a refreshing atmosphere, chilled to 14-16°c with added scents for an added sensory touch.

 

Sauna

Unwind in our sauna, where you can soothe your muscles and let stress melt away. Designed for your ultimate relaxation, it’s the perfect space to recharge and find calm.

Our state-of-the-art gym offers everything you need to achieve your health and fitness goals. With top-tier equipment, personal trainers and a variety of classes, our space is designed to inspire motivation and help you unlock your full potential.

Connect with your body, breath, and mind through our yoga offerings. Whether you are a seasoned practitioner or new to the mat, our diverse range of classes caters to all levels. Each session is designed to enhance flexibility, build strength, and promote a deep sense of inner peace, helping you cultivate mindfulness and balance in your everyday life.

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