An intimate and deeply immersive movement and sound bath workshop with Eva Syti designed to help you feel rather than perform.
Beginning with a cacao ceremony to open the heart, guests are invited to move into subtle spinal movement, finding embodied expression through art, combined with a guided meditation scan.
The session weaves ancient wisdom with modern neuroscience, exploring how gentle movement, awareness, and sensory input regulate the nervous system, deepen presence, and support authentic expression for powerful mediation. A tranquil sound bath will follow allowing the body and mind to fully integrate.
This experience is limited to 10 people, making it intentionally intimate and exclusive, spaces are very limited, so make sure to secure your ticket early. All props are included, and there’s nothing you need to bring, just yourself.